MAINTAINING CONTROL WHEN GAMBLING

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Whilst the majority of people can and do bet within their means, for some people gambling can become a problem.

It may help you to keep control by following these guidelines :
• Gambling should be entertaining and not seen as a way of making money
• You should set limits for deposits, stakes and losses before you start gambling
• Avoid chasing losses
• Only gamble what you can afford to lose
• Keep track of the time and amount you spend gambling

You need to be able to control your betting, and spend money that is ONLY set aside for entertainment betting.

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